Growing up, it was not uncommon to walk over a mile to school and to play outside for hours. Today there are so many options available to children and adults which keep them occupied without even having to move an inch. While times of rest can be refreshing, an overindulgence in this lifestyle could [...]
One Day at a Time In this fast-paced world, more and more days are emphasized on our calendars, in an attempt to catch our attention long enough to cause us to reflect or act in some way that we might have overlooked. May 25th is one such day – designated “Senior Fitness Day”. My granddad [...]
Summer is around the corner and the intoxicating aroma of barbecue summons us to take a break and enjoy the simpler things in life. Food nourishes our bodies, relationships and can even nourish our souls. In all of the financial decisions we make, food is one that occupies a large portion of our everyday budget. [...]
